For runners of ALL AGES AND ABILITIES:
– Customized training plans
– Training and racing strategies from an Olympian!
– Nutritional advice
– Running injury consultations
– Injury prevention
– Running clothing selection advice
– And much more!
Whether you are looking to improve your 5k time, prepare for the Broad Street 10-Mile Run or a spring half marathon or marathon, or simply stay in shape, we can help make your dreams a reality.
FLASH Coach Brian Sell describing his climb to the
top of marathon running! (August 2014 Talk)